Getting rid of dark circles under the lower eyelids can be daunting work for both men and women. Often, they are accompanied by eye bags, which make you look even older, tired and unhealthy. Although dark circles are not a severe health problem, there are various methods – both natural and medically prescribed –that can help you eliminate them or at least lessen their appearance. However, it is advisable to know what is causing them first.
What Causes Dark Circles?
They are caused by various factors that are highly influenced by individual lifestyle and genetic factors. For instance, lack of sleep makes the skin color appear dull and pale, thus, making the dark tissues and blood vessels under the skin show. Other lifestyle factors include extreme fatigue, eye strain, allergies, dehydration and sun overexposure. When it comes to genetics, dark circles can be an inherited trait that runs in the family history and slowly worsen as one gets older.
How Can You Eliminate Them?
Sun Protection – Sun damage caused by unprotected sun exposure not only leads to increased pigmentation beneath your eyes, but also worsens existing dark circles. Therefore, it is crucial to wear high-quality sunglasses and sunscreen.
Sleep – Ensure that you are getting enough sleep per night. It is also advisable to have good sleep practices. For instance, ensure you have a regular sleep regimen, remove all makeup and wash your face, and also avoid alcohol a few hours before retiring to bed.
Skincare Regimen – When it comes to a skincare regimen, there are many products that you can include. However, it’s best to keep them medical-grade and make sure you get the guidance of a qualified professional.
As earlier mentioned, dark circles are not a serious health problem. However, if you want to treat them, we have treatments available here at Precision MD in Elk Grove. Contact us today to schedule a consultation and learn more!
